We humans have been treasuring and using microbial “trash” for tens of thousands of years. We eat and nurture microbes for their waste products – yes, you eat microbial poop. Metabolic by-products or “waste” would be more appropriate to say in a classroom/polite company, but really – it’s just “poop”. Yogurt, sauerkraut, buttermilk, kefir, bread, beer, wine, cheese, even chocolate, and coffee – are all tasty to us because microbes have eaten the sugars in milk or some plant part. With the exception of corn, whatever you eat goes into your mouth in one form and comes out the other end in a totally different form. Same with microbes. Bacterial Poop: Sugars to Lactic Acid Bacteria like Lactobacillus sp. eat lactose milk sugars and poop out lactic acid. That’s why unflavored, unsugared yogurt is tangy and slightly sour. Same thing with the buttermilk I’ve been culturing recently. YUMMY. Other Lactobacillus sp. eat plant fiber sugars and poop out lactic acid to make sauerkraut and kimchee. Check out a yogurt experiment my girls and I did a while ago. Yes, the girls roll their eyes when I say that they are eating microbial “trash”. Fungal Farts: Sugars to alcohol and carbon
4 Microbiome Educational Activities for the Classroom
Four different activities help educators from K-12 and undergraduate teach students about the importance of the human microbiome. Want to teach about the importance of the human microbiome, but don’t really know where to start? The ASM education blog released a post – Bring the Magic of the Microbiome to Your Classroom – pulling together four of the microbiome exercises that have been published in JMBE recently. Take a look at these different classroom microbiome activities. I especially, love that there’s one – Microbe Motels – for K-8 and am looking forward to trying it out! Check out the Journal of Microbiology and Biology Education (JMBE) published by the American Society for Microbiology (ASM). JMBE is the educational journal of the society and features excellent classroom activities. It’s open access and even FREE for members to publish in! WIN WIN!
A Bacterial Scoop on Poop
Changes in poop quantity, quality, and color is a concern to gut microbiome scientists and parents alike. In Science of Mom’s recent post “How Often Should a Baby Poop?” she discusses the amazing variability in pooping patterns between babies and also as a kid ages. I was, of course, excited to see that she mentioned a little about the influence of the gut microbiome, but her post inspired me to think more about pooping patterns from a microbiome perspective. Individual variability First, it’s not too surprising that there’s a huge variability between infants and pooping frequency. Several studies demonstrate that each individual’s gut microbiome is unique. In the guts of healthy adults, a single, unique bacterial strain can be used to identify each individual [1]. With each bacterial strain comes some unique abilities. Various bacterial taxa digest different foods and/or produce and transport different vitamins, amino acids, and other basic nutrients. So microbiome community A may process the nutrients faster, more efficiently, or completely than microbiome community B. That difference in the microbiome community function plus the differences in human gut anatomy due to human genetics could lead to a wide range in pooping frequency. Feeding differences Second, as Science