Book Review: Dirt is Good

Book Review: Dirt is Good

Dirt is Good: The Advantages of Germs for Your Child’s Developing Immune System answers parent’s questions about the microbiome and their kid’s health. Parents, hold on to your diaper bags, Dirt is Good: The Advantages of Germs for Your Child’s Developing Immune System seeks to answer microbiome-related parenting questions. Science writer Sandra Blakeslee teams up with microbiome scientists, Rob Knight, PhD and Jack Gilbert, PhD, to eloquently capture the answers to the hundreds of questions Rob and Jack have been asked by concerned parents. After a general introduction about the human microbiome, Dirt is Good starts with the interaction of the microbiome and human immune system in pregnancy. Continuing on through birth, first foods (both liquid and solid), the book touches on a range of topics organized loosely into chapters including the environment, conditions, depression, vaccines, and tests. There’s an amazing diversity of chapter topics. What Dirt is Good does well Talks candidly, clearly, and quickly about the current understanding of the microbiome and children’s health. Dirt is Good is clear about not overselling the microbiome and current probiotics. Throughout the book are stories of how their experience as parents and microbiome researchers change their ideas of cleanliness and health. What is

Dear Beyoncé: May The Carter Twins Meet Helpful Microbial Life Partners

Dear Beyoncé: May The Carter Twins Meet Helpful Microbial Life Partners

An open letter to Beyoncé wishing her and her family well as the twins meet their microbial partners for life.  Dear Beyoncé, As you wait and prepare for the twins’ birth please don’t forget the invisible microbes that will protect, feed, and teach your babies for the rest of their lives.  Yep, I’m talking about “germs” or more politically correctly – “microbes”. Babies are “microbe magnets”. Those first microbes that baby encounters become their microbes for life. They are stuck together – life partners in sickness and in health. What’s cool is that these microbes are security guards keeping away diseases, chefs chopping up food to feed baby, and soothing Jedi masters who teach baby’s immune system what to kill and what to ignore. In my grandmother’s day, people in developed countries died from communicable diseases – polio, mumps, measles, yellow fever. Diseases that are spread from person to person by sneezing, coughing, or spread by insects, like mosquitos. Today people die from non-communicable diseases – diabetes, allergies, asthma, autoimmune diseases, and more. Our diseases today aren’t due to specific microbial pathogens. Vaccines, handwashing, clean water, sewers, and antibiotics keep these easy-to-spread microbial diseases at low numbers. Instead, today’s diseases

Book Review: “Your Baby’s Microbiome” is an Excellent Resource

Book Review: “Your Baby’s Microbiome” is an Excellent Resource

Your Baby’s Microbiome: The Critical Role of Vaginal Birth and Breastfeeding for Lifelong Health summarizes the latest scientific research on the benefits of vaginal birth and breastfeeding to an infant’s microbiome. Written for childbirth educators, doulas, midwives, lactation consultants, and interested parents, Your Baby’s Microbiome is packed full of detailed information on the microbial and epigenetic differences between vaginal and c-section births. For the parent debating between a scheduled c-section or vaginal birth – this book is a must read. Your Baby’s Microbiome provides all readers with the latest science – straight from the researchers – on how vaginal birth and breastfeeding are thought to influence gut microbiome establishment.   Sticks to the Data I greatly appreciated the restraint of the authors in discussing areas like water-birthing and in-caul births, where the research has not been done. They make it extremely clear that the research hasn’t been done, but then do provide thoughtful ideas from the data currently available. I find this extremely important for such a rapidly developing science. Perhaps the reason Your Baby’s Microbiome doesn’t over-reach is because the book was written from interviews with the scientists done for the documentary Microbirth. “The movie had to have one central message and we

4 Microbiome Educational Activities for the Classroom

4 Microbiome Educational Activities for the Classroom

Four different activities help educators from K-12 and undergraduate teach students about the importance of the human microbiome. Want to teach about the importance of the human microbiome, but don’t really know where to start? The ASM education blog released a post – Bring the Magic of the Microbiome to Your Classroom – pulling together four of the microbiome exercises that have been published in JMBE recently. Take a look at these different classroom microbiome activities. I especially, love that there’s one – Microbe Motels – for K-8 and am looking forward to trying it out! Check out the Journal of Microbiology and Biology Education (JMBE) published by the American Society for Microbiology (ASM). JMBE is the educational journal of the society and features excellent classroom activities. It’s open access and even FREE for members to publish in! WIN WIN!

Book Review:”Let Them Eat Dirt” – Save Your Child by Saving Their Microbes!

Book Review:”Let Them Eat Dirt” – Save Your Child by Saving Their Microbes!

  “Let Them Eat Dirt: Saving Your Child from an Oversanitized World” provides suggestions for a microbially rich and healthy childhood. Let Them Eat Dirt: Saving Your Child from an Oversanitized World talks directly to parents about the importance of microbes to your young kids. Authors  Brett Finlay, PhD and Marie-Claire Arrieta, PhD have an excellent message – let kids get dirty and quit abusing antibiotics. Let Them Eat Dirt is an engaging read clearly written and written clearly by scientist parents who have been in the “parenting trenches”. This microbiome parenting book is a fun read. Several times I laughed out loud at the references to pregnancy and parenting woes. As a scientist, I appreciated their overall message about the importance of microbes to our health.